Here’s ta Brian! Current mood: enlightened Category:
Romance and RelationshipsThe followin info. wuz found here online all of the highlighted areas that have been put in bold face, underlined & italisized are the VERY EXACT THINGS in which (U)BRIAN! (cuz I know yer readin' this!) are only SOME of the examples in which I've witnessed, along with alotta others around me, you brought into our relationship! Tho I know I'm better & smarter than that! Been there in tha past with others & WILL NEVER EVA GO BK! thank ya just tha same!
Domestic violence toward women: Recognize the patterns and seek helpDate updated: May 23, 2007 Content provided by MayoClinic.com
Your partner apologizes and says the hurtful behavior won't happen again. But you fear it will. At times you may start to doubt your own judgment, or wonder whether you're going crazy. You may even feel like you've imagined the whole thing. But the emotional or physical pain you feel is real. If this sounds familiar, you may be the victim of domestic violence.
Also called domestic abuse, intimate partner violence or battering, domestic violence occurs between people in intimate relationships. It can take many forms, including emotional, sexual and physical abuse.Domestic violence is most often directed toward women. It can happen in heterosexual or lesbian relationships.
Unfortunately, domestic violence against women is common. It happens to teenage girls and women of all backgrounds. As many as 4 million women suffer abuse from their husbands, ex-husbands, boyfriends or intimate partners in the United States each year.
Recognizing abuse: Know the signs
It may not be easy to identify abuse, especially at first. While some relationships are clearly abusive from the outset, abuse often starts subtly and gets worse over time. For example, abuse may begin with occasional hurtful comments, jealousy or controlling behavior. As it gets worse, the abuse may become more frequent, severe or violent. As the cycle of abuse worsens, your safety or the safety of your children may be in danger.
You may be a victim of abuse if you're in a relationship with someone who:
Controls finances, so you have to ask for money
Looks at you or acts in ways that scare you
Acts jealous or possessive, or accuses you of being unfaithful
Tries to control how you spend your time, who you see or talk to, where you go or what you wear
Wants you to get permission to make everyday decisions
Gets angry when drinking alcohol or using drugs
Scares you by driving recklessly
Threatens to kill him or herself
You are very likely in an abusive relationship if you have a relationship with someone who does even one of the following:
Hits, kicks, shoves, slaps, or chokes you or threatens you with violence or a weapon
Forces you to have sexual intercourse or engage in sexual acts against your will
Calls you names, insults you or puts you down
Prevents you from going to work or school
Stops you from seeing family members and friends
Hurts, or threatens to hurt you, your children or pets
Destroys your property
Controls your access to medicines
Blames you for his or her violent behavior or tells you that you deserve it
Says that his or her abusive behavior is no big deal or even denies doing it
Tries to force you to drop charges
Tries to prevent you from calling the police or seeking medical care
Pregnancy, children and abuse
Pregnancy is a particularly perilous time for an abused woman. Not only is your health at risk, but also the health of your unborn child. Abuse can begin or may increase during pregnancy.
Abusive relationships can also be particularly damaging to children, even if they're just witnesses. But for women in an abusive relationship, chances are much higher that their children also will be direct victims of abuse. Over half of men who abuse their female partners also abuse their children.
An abusive relationship: It's about power and control
Though there are no typical victims of domestic violence, abusive relationships do share similar characteristics. In all cases, the abuser aims to exert power and control over his partner.
Although a lot of people think domestic violence is about anger, it really isn't. Batterers do tend to take their anger out on their intimate partner. But it's not really about anger. It's about trying to instill fear and wanting to have power and control in the relationship. In an abusive relationship, the abuser may use varying tactics to gain power and control, including:
Emotional abuse. Uses put-downs, insults, criticism or name-calling to make you feel bad about yourself.
Denial and blame. Denies that the abuse occurs and shifts responsibility for the abusive behavior onto you. This may leave you confused and unsure of yourself.
Intimidation. Uses certain looks, actions or gestures to instill fear. The abuser may break things, destroy property, abuse pets or display weapons.
Coercion and threats. Threatens to hurt other family members, pets, children or self.
Power. Makes all major decisions, defines the roles in your relationship, is in charge of the home and social life, and treats you like a servant or possession.
Isolation. Limits your contact with family and friends, requires you to get permission to leave the house, doesn't allow you to work or attend school, and controls your activities and social events. The abuser may ask where you've been, track your time and whereabouts, or check the odometer on your car.
Children as pawns. Accuses you of bad parenting, threatens to take the children away, uses the children to relay messages, or threatens to report you to children's protective services.
Economic abuse. Controls finances, refuses to share money, makes you account for money spent and doesn't want you to work outside the home. The abuser may also try to sabotage your work performance by forcing you to miss work or by calling you frequently at work.
Breaking the cycle: Difficult, but possible with help
Domestic violence is part of a continuing cycle that's difficult to break. If you're in an abusive situation, you may recognize this pattern:
Your abuser strikes using words or actions.
Your abuser may beg for forgiveness, offer gifts or promise to change.
Your abuser becomes tense, angry or depressed.
Your abuser repeats the abusive behavior.
Typically each time the abuse occurs, it worsens, and the cycle shortens. As it gets worse, you may have a hard time doing anything about the abuse or even acknowledging it. Over time, an abusive relationship can break you down and unravel your sense of reality and self-esteem. You may begin to doubt your ability to take care of yourself. You may start to feel like the abuse is your fault, or you may even feel you deserve it.
Keep your communication private
It isn't uncommon for an abuser to monitor mail, telephone and Internet communication. Take precautions to help maintain your privacy and safety by following these steps.
Telephone conversations
Avoid making long-distance phone calls from home.
Be cautious when using a cell phone.
Be aware of controlling use of your cell phone. Your abuser may use frequent cell phone conversations or text messages as a way to monitor and control your activities. An abuser may also check your cell phone to see who has called, or attempt to check your messages.
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